“Get real: you make mistakes, so saying, “I’m sorry” is [or should be] no big deal. Remember: Pobody’s Nerfect!” - Anonymous

 From “The Human Condition: A User’s Manual,” by Arnold Kunst 

5 November 

“Guilt is a self-made poison which we administer to ourselves frequently. It is the most effective tool the ego has for insuring that we will remain hopelessly bound to our past and therefore not recognize each opportunity the present offers us for our release. There is only one known antidote for guilt: complete forgiveness, starting with ourselves and extending to everyone who shares the world with us.” - Gerald Jampolsky