“To deal with anger you actually need to stop and deal with it.” - Anonymous

 From “The Human Condition: A User’s Manual,” by Arnold Kunst 

22 April 

In an argument? Remember this: “when you do XYZ, I feel like this” is a statement of fact, and cannot be attacked. But “you do XYZ to make me feel like this” is a verbal slap in the face – and it could end you up in a locked facility by 7:30 tonight.